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Hero Workout ‘Marconi’

November 20, 2018

 
2018 Memorial WOD  www.benmarconi.com
Join us in 2018 as we perform the Hero workout “Marconi”. This partner workout was created in 2016 and has been performed annually on SAPD Detective Ben Marconi’s End of Watch: November 20th, 2016.
The pre-order link for the t-shirts is below:
“Marconi” [as a team of two] 2382 m row Then: [Alternating Rounds] 20 rounds of: 11 reps of toes-to-bar 20 reps of air squat 16 reps of kettlebell swing at 53/35 lb
———- CrossFit Unchained ———-  Date: Tuesday November 20, 2018 Time: 2pm until 4pm Address: 2030 E Houston, San Antonio, TX 78202
All are welcome to join. Participation in the work out is FREE, however donations will be accepted for the 100 Club. Doors will be open at 1:30pm.
———– CrossFit Optimistic ————- Date: Tuesday November 20, 2018 Time: 1pm until 3pm Address: 16675 Huebner Rd. #207, San Antonio, TX 78258
All are welcome to join. Participation in the work out is FREE, however donations will be accepted for the 100 Club. Doors will be open at noon.
————- CrossFit Lackland ———— Date: Tuesday November 20, 2018 Time: 3:30pm until 7:30pm Address: 7121 U.S. 90, Suite 104, San Antonio, TX 78227
All are welcome to join. Participation in the work out is FREE, however donations will be accepted for the 100 Club. Doors will be open at 3:30pm.

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Date:
November 20, 2018